FOTOS (Peter Valentino, Bruno Nantel)

Megane interrumpió su rutina de ejercicios para atender a QuePalo.com. La amable canadiense respondió a nuestras preguntas desde su natal Montreal, en Quebec, la región de habla francesa en Canadá.

Megane es Fitness Model y Coach, especialidad dentro del entrenamiento físico que está en boga, principalmente en Brasil, Estados Unidos, Canadá y Europa. Es, para ilustrarlo más 'calle', un fisiculturismo 'light'.

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A post shared by Megane wellness ifbb elite pro (@meganediioia) on Jan 29, 2019 at 1:37pm PST

Ella nos asegura que para lograr definir el cuerpo que tiene hoy día fue un proceso por etapas, lento, en el cual lleva ya cinco años. Una vez superada la fase de retención de líquidos e inflamación, la transformación física se hizo más sencilla y consistente.

Sin más prólogo, les presento a la empresaria, fundadora de Inspired Builders, y atleta Fitness Model & Coach, Megane Di Ioia.

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A post shared by Megane wellness ifbb elite pro (@meganediioia) on Aug 20, 2018 at 8:24am PDT

882240495156463 on piZap.com


«« HÉCTOR VÁZQUEZ MUÑIZ, QuePalo.com »»

What do you do for living?

» MEGANE DI IOIA, Fitness Model & Coach «

"I have my company of worldwide coaching."


«« HVM »»

What’s 'Inspired Builders'?

» MEGANE «

"That's my company. i want to inspire a lot of people in believing in yourself, and achieve your goals."

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A post shared by Megane wellness ifbb elite pro (@meganediioia) on Jan 27, 2019 at 8:18am PST

«« HVM »»

How much satisfaction do you feel when you see yourself in a mirror, or in your Instagram pictures?

» MEGANE «

"I'm happy with the person i become. I'ts more then just physique. I am proud of my mindset."

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Morning home ABS & CORE workout #pourquoipastoi#success #motivation #quotes #gymtime #gainz #workout #mcm #wcw #igers #gym #picoftheday #instagood #bodybuilding #fit #beastmode #keto #fitspiration #workout #Fit #Fitspo #Fitfam #Igers #Picoftheday #instagood #fitspiration #workout #transformation #FITNESS #girlwholift #strongsexy #fitfam #transformation

A post shared by Megane wellness ifbb elite pro (@meganediioia) on Jan 17, 2019 at 9:03am PST

«« HVM »»

How often do you go to the gym?

» MEGANE «

"I train 5 time a week, 3 days to do legs, and a cardio circuit twice a week."

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A post shared by Megane wellness ifbb elite pro (@meganediioia) on Sep 11, 2018 at 8:16am PDT

«« HVM »»

Is it true, the more exercise, the better the sex?

"Yes, of course!!"


«« HVM »»

Where do you see yourself in the Fitness business in twenty years?

» MEGANE «

"Omg!!!...

I want to inspired more then a million of people, and make Inspired Builders a team big in the entire world. I want to travel the world with my company."

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The distance between your dreams &your reality is called ACTION . [email protected] #pourquoipastoi#success #motivation #quotes #gymtime #gainz #workout #mcm #wcw #igers #gym #picoftheday #instagood #bodybuilding #fit #beastmode #keto #fitspiration #workout #Fit #Fitspo #Fitfam #Igers #Picoftheday #instagood #fitspiration #workout #transformation #FITNESS #girlwholift #strongsexy #fitfam #transformation

A post shared by Megane wellness ifbb elite pro (@meganediioia) on Nov 15, 2018 at 11:01am PST

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Hamstring finisher. Try this for 100 reps of good morning . This exersice help to work the place between the butt and the hamstring #pourquoipastoi#success #motivation #quotes #gymtime #gainz #workout #mcm #wcw #igers #gym #picoftheday #instagood #bodybuilding #fit #beastmode #keto #fitspiration #workout #Fit #Fitspo #Fitfam #Igers #Picoftheday #instagood #fitspiration #workout #transformation #FITNESS #girlwholift #strongsexy #fitfam #transformation

A post shared by Megane wellness ifbb elite pro (@meganediioia) on Aug 19, 2018 at 4:59am PDT

«« HVM »»

Do you know anything about Puerto Rico?

» MEGANE «

"Yes i know enough for knowing. I want to go visit this country one day for sure. Maybe get a house right there."

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HIPS DIPS WORKOUT Do this 6 exerscices 2x by weeks & get results in 3 weeks #pourquoipastoi#success #motivation #quotes #gymtime #gainz #workout #mcm #wcw #igers #gym #picoftheday #instagood #bodybuilding #fit #beastmode #keto #fitspiration #workout #Fit #Fitspo #Fitfam #Igers #Picoftheday #instagood #fitspiration #workout #transformation #FITNESS #girlwholift #strongsexy #fitfam #transformation

A post shared by Megane wellness ifbb elite pro (@meganediioia) on Nov 7, 2018 at 1:16pm PST

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