Megane Di Iola, canadiense de Montreal, es una profesional como Fitness Model & Coach.

En nuestro primer reportaje con ella en QuePalo.com ( https://www.quepalo.com/megane-6343/ ) la entrevistamos sobre su trasfondo y actualidad en Canadá en ese mundo del ejercicio, los gimnasios, las pesas y la buena nutrición.

Hoy, en esta 2da parte, Megane presenta su más reciente video promocional y varios consejos para aquellas chicas (que supongo son muchas) que desean mejorar la apariencia de sus glúteos y piernas.

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BOOTY BUILDING CHALLENGETurn the sound on . ➡START TOMMORROWIm so exited for begin this mission with you girls we are going to made some huges transformations FIRE TEAM ! BUILD GLUTE IS POSSIBLE FOR EVERYONE For sign in DM me and i will give you all infos about it @nutrabolicVideos by @youssurf_prod . #inspiredbuildersteam #bootybuildingchallenge #pourquoipastoi #success #motivation #quotes #gymtime #gainz #workout #mcm #wcw #igers #gym #picoftheday #instagood #bodybuilding #fit #beastmode #keto #fitspiration #workout #Fit #Fitspo #Fitfam #Igers #Picoftheday #instagood #fitspiration #workout #transformation #FITNESS #girlwholift #strongsexy #fitfam #transformation

A post shared by Megane wellness ifbb elite pro (@meganediioia) on Jan 31, 2019 at 10:39am PST

"I begin my fitness journey 5 years ago with NO booty at all. I remember looking at Michelle Lewin and say in my head WHY NOT ME ???...

Since this day i have trying a lot of kind of workout, nutrition, I made a lot of research on how build glutes...

The right training / right nutrition / right timing / mindset / inspiration / the way you train ..

I have been consistent in keeping my goal in mind! and I succeeded!. Now I want to prove to everybody that it's possible. I want you to ask yourself this question: and WHY NOT ME ?"

- MEGANE DI IOLA

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BOOTY & CORE ISOLATION 20 minutes workout agg your gym partneroneleg hip thrust 4x20 each lunge with bosu 4x20 each grass upper 4x40 each sumo squat 4x20 eachOR #bootybuildingchallenge PERSONAL PROGRAM /ONLINE COACHING / ONE ON ONE TRAINING ➡DM or email us ➡[email protected]#success #motivation #quotes #gymtime #gainz #workout #mcm #wcw #igers #gym #picoftheday #instagood #bodybuilding #fit #beastmode #keto #fitspiration #workout #Fit #Fitspo #Fitfam #Igers #Picoftheday #instagood #fitspiration #workout #transformation #FITNESS #girlwholift #strongsexy #fitfam #transformation

A post shared by Megane wellness ifbb elite pro (@meganediioia) on Feb 5, 2019 at 6:02am PST

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A post shared by Megane wellness ifbb elite pro (@meganediioia) on Feb 1, 2019 at 5:57am PST

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